Free online yoga & meditation teachings
RISE YOUR CONSCIOUSNESS
This page is a gift to you! A free library of teachings based on the knowledge of kundalini yoga and other yoga teachings to be happy and grounded in yourself at any times.
Teachings are organized under themes you may choose from. Some are build in different parts that all together makes one, others focuses on one meditation or one exercice that will offer you greath benefits.
All teachings are comping from the heart of the teachers that took they time and knowledge to build a special online classe for you. At any time, feel free to get in contact with any of the teachers to ask questions and know more about the teachings or they work.
MORE THAN JUST ONLINE CLASSES
Lia – our Mother, designer and yoga teacher wanted to offer you more than yoga classes. She belives that the key is not to practice yoga but to live it. To do so, beside the great videos made by different teachers, she offers you a manual to download – this manual is available only in french.