Yoga blog
Breath of Fire: Ignite Your Inner Energy
What Is Breath of Fire? Breath of Fire is a rapid, continuous breath through the nose, where: The exhale is active – the navel draws in powerfully toward the spine....
Breath of Fire: Ignite Your Inner Energy
What Is Breath of Fire? Breath of Fire is a rapid, continuous breath through the nose, where: The exhale is active – the navel draws in powerfully toward the spine....
The First Yama of Yoga: Ahimsa, Non-Violence
The First Yama of Yoga: Ahimsa, Non-ViolenceThe Eight Limbs of Yoga according to Patanjali The most well-known vision of yoga as a spiritual path in eight steps (Ashtanga Yoga...
The First Yama of Yoga: Ahimsa, Non-Violence
The First Yama of Yoga: Ahimsa, Non-ViolenceThe Eight Limbs of Yoga according to Patanjali The most well-known vision of yoga as a spiritual path in eight steps (Ashtanga Yoga...
Health Benefits of Ginger
With autumn starting to show its face, ginger (our dearest and most beloved) is becoming our best ally in the fight against fatigue and boosting our immune system because of the numerous health...
Health Benefits of Ginger
With autumn starting to show its face, ginger (our dearest and most beloved) is becoming our best ally in the fight against fatigue and boosting our immune system because of the numerous health...
Benefits of gong baths
Discover the Healing Power of Gong Baths: A Journey with Pernelle Rochat and Sound Therapy In today’s world, where stress and constant distractions seem to be an inevitable part of...
Benefits of gong baths
Discover the Healing Power of Gong Baths: A Journey with Pernelle Rochat and Sound Therapy In today’s world, where stress and constant distractions seem to be an inevitable part of...
Yoga and Sound bath retreat from March 28th to ...
Join us for a rejuvenating yoga retreat from March 28th to 30th, 2025, at the charming Hotel Pension Beau Site in Chemin, above Martigny in Switzerland. This retreat is co-organized...
Yoga and Sound bath retreat from March 28th to ...
Join us for a rejuvenating yoga retreat from March 28th to 30th, 2025, at the charming Hotel Pension Beau Site in Chemin, above Martigny in Switzerland. This retreat is co-organized...
Being a Yogi at Heart: A Joyful Guide to Health...
Embracing the yogi lifestyle is all about connecting with Life and respecting the laws of Nature. For me, eating like a yogi means choosing foods that boost our physical, emotional,...
Being a Yogi at Heart: A Joyful Guide to Health...
Embracing the yogi lifestyle is all about connecting with Life and respecting the laws of Nature. For me, eating like a yogi means choosing foods that boost our physical, emotional,...