Bathe in the cold and find your strength!
Hi there!
I'm Cornelia founder of Breath of fire and professional cold immersion coach and yoga teacher since... 15 years.

I have been practicing with passion, and for many years, cold immersion for physical and psychological well-being. I teach these techniques with great joy because I myself was very sensitive to the cold when I started.
With simple methods, I was gradually able to immerse myself more and more in the cold and even enjoy it. Today I can't do without it because the benefits of such a practice are strong! Among other things, the mind is freed from its worries and gains in stability, the body becomes stronger, more flexible and tonic. Interested in knowing more?
